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| 6/7/2010 |
Summer Workouts
~ Coach Ditmer |
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Hi Gymnasts and Parents,
As the girls finish up with their exams, it's time to think about the beginning of our summer workouts. Summer workouts are open to any CHS gymnast, as well as any girls (incoming freshmen included) who are interested in competing Elk gymnastics this school year.
Our workouts will be held at Tops Gymnastics on Mondays and Wednesdays from 12:30-2:30*. Workouts will begin on Monday, June 14 and end on Wednesday, July 28. The cost for the 7-week session is $175. To register, please fill out the appropriate paperwork at Tops. You will need to renew your yearly membership at Tops if it is expired, as well as fill out a new medical form there.
This year, the goal will be to perfect basic skills as well as develop the higher level skills that can lead to higher scores. Gymnasts will work on all events. However, there will be a focus on vault and bars, two areas where our team scores need improvement.
If you have any questions, please let me know.
See you all on the 14th,
Jennifer
*On June 21 and 23, workouts will be from 7-9pm, due to Tops Team Camp running during the day.
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| 5/13/2010 |
Health Physicals
~ Coach Ditmer |
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Hi Gymnasts and Parents,
Once again, physicals are being offered at Yankee Medical Center on Monday, May 17 and Tuesday, May 18 from 5:45-8pm (both days.)
The cost is $15.
Remember, you have to have a physical every year in order to compete a high school sport. A current physical is required to even try out in November.
If you have any questions, please let me know.
Thanks,
Jennifer
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| 4/30/2010 |
Reminders
~ Coach Ditmer |
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Reminders:
We will not meet at Tops on Thursdays in May. If you want to get into the gym, check out the Saturday class from 1:30-3:30 or Open Gym on Friday nights.
Physicals will be offered on May 17-18. I will get more info on time, location and cost. Everyone needs a current physical in order to even try out for the team.
Summer workouts begin June 14 at Tops. All current and interested gymnasts are welcome to attend. This includes incoming freshmen. Mondays and Wednesdays from 12:30-2:30. Exception -- on June 21 and 23, we will work out from 7-9pm due to Tops Team Camp.
Tops Team Camp is open to all CHS gymnasts. It runs June 21-24 from 9-4:30. Call the gym for more info.
Conditioning -- please do whatever you can during May to keep your conditioning up. We don't have the luxury of having a lot of time for conditioning, so anything you do on your own is a good idea -- running, bicycling, roller blading, swimming, etc. And remember to stretch!
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| 2/9/2010 |
Meet Cancellation
~ Coach Bosscher |
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The home meet scheduled for Tuesday, Feb. 9th, is cancelled due to the weather. See us in action at the Anderson Invitational on Saturday. |
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| 11/24/2009 |
Thanksgiving Practice Schedule
~ Coach Ditmer |
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Wednesday at Tops: 12noon - 2:30pm
Saturday at Tops: 9:30-noon
No Practice Thursday! Happy Thanksgiving! |
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| 11/22/2009 |
Practice Schedule for Alumni Helpers :)
~ Coach Bosscher |
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For all of our Alumni who are wanting to "guest coach" here is the practice schedule:
Mondays and Wednesdays at TOPS 3:15-5:15
Thursdays at CHS 3:15-5:30
Saturdays at TOPS 2:30-4:30
See you all soon!!!! :) |
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| 11/1/2009 |
Workouts Begin This Week
~ Coach Ditmer |
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Hi Gymnasts and Parents,
Just a reminder that this week begins our gymnastics season work-out schedule.
Mondays and Wednesdays 3:15-5:15 at Tops
Thursdays 3:15-5:15 at CHS
Saturdays 2:30-4:30 at Tops
According to OHSAA regulations, you are not required to come to practice until Saturday, November 7. But it might be nice to get into the routine of things right away at the first of the month.
Tryouts will be Saturday (11/7) and Monday (11/9) during our regular practice times. I cannot say whether there will be cuts or not... it will depend on the number of gymnasts trying out, as well as the level of effort put forth during tryouts.
Hope to see you all this week at Tops!
Thanks,
Jennifer Ditmer
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